Man of Steel (Navy Running Cadence)

Superman is the man of steel
he aint no match for navy SEAL
chief and him got in a fight
knocked his head with kyrptonite
superman is no more
crushed his head to the floor

Navy PT (Navy Running Cadence)

Early one morning in the pouring rain,
First Sergeant said it was time for pain,
grab your ruck and follow me!
Its time to do some PT.
We jogged nine miles and we ran three,
The Chief was yelling follow me!
Then we walked two miles and ran eight!
Navy PT sure is great!

HERE WE GO (Navy Running Cadence)

Here we go again
Same old stuff again
Marching down the avenue
Few more days and we’ll be through
I won’t have to look at you
So, I’ll be glad and so will you

Steam Roller (Navy Running Cadence)

I’m a steam roller baby
just a rollin down the line
so you better get outta my way now
before I roll right over you
it’s just a little
a little
a little rock and roll
it’s just the kind that
the kind that
the kind that soothes the soul

I’m a US Navy sailor
just a marchin down the line
ya I’m a US Navy sailor
just marchin down the line
so you better get outta my way now
before I march all over you
it’s just a little
a little
a little rock and roll
it’s just the kind that
the kind that
the kind that soothes the soul

Big Shark (Navy Running Cadence)

Down in the ocean,
down in the grimy sea,

There’s a Great White Shark,
he’s a lookin at me.

He said ‘Hey there Marine,
I’m the King of the Sea.’

‘And if you want to get by,
you gotta get through me.’

The point man laughed,
as he drew his knife.

He said ‘Hey there Sharky,
you must be tired of life.’

What do you want to Be? (Navy Running Cadence)

When I was in first grade my teacher said to me
Whacha gonna do boy, whacha gonna be
A policeman, a fireman, a football star
You got a lot a’ tallent boy, your gonna go far
I wanna be a pilot
Gonna be a pilot
Flyin’ for the Navy
That’s what I’m gonna be.

When I was in high school my teacher said to me
Whacha gonna do boy, whacha gonna be
A doctor, a lawyer, an engineer
You know you’re gonna go really far from here
I wanna be a pilot
Gonna be a pilot
Flyin’ for the Navy
That’s what I’m gonna be.

 My dog Blue (Navy Running Cadence)

I had a dog his name was blue
blue wanna be a seal too
So I bought him a swim mask and four tiny fins
and I told him to the ocean and I threw him in
Blue came back to my surprize
with a shark in his mouth and a gleam in his eyes